Dr. Heather Spence provides therapy services to adolescents and adults in the West Seattle neighborhood of Seattle.
Heather Spence Psy. D.
Telehealth and in-person options available.
Dr. Spence works with clients with a broad range of clinical concerns, including:
- Trauma Experiences
- Identity Development/Developmental Concerns
- Mood Disorders
- Anxiety-related Disorders
- LGBTQ Concerns
- Grief & Loss
- Interpersonal Difficulties & Relationship Concerns
- Life Transitions
- Psychedelic Integration
SERVICES
Trauma-informed Therapy
The goal is for therapy to lead to positive change, which can ultimately lead to greater happiness and satisfaction, a lessening of stress, better ability to cope with problems, improved relationships, and deeper meaning and balance in your life.
Ketamine Assisted Therapy
Many people come to ketamine assisted therapy when other treatments have not resulted in the relief that they hope for. Working alongside a psychiatric prescriber, I work with people who are experiencing depression, anxiety, grief, and complex trauma.
WELCOME!
I am a licensed psychologist providing therapy and consultation in West Seattle. I believe that our work should be collaborative and will consider your strengths and preferences to tailor therapy to meet your, or your teen’s, needs. My style is informed by a relational orientation with the integration of evidenced-based strategies, including solution-focused, intersectional feminism, cognitive behavioral, and mindfulness approaches. By being adaptive, I can help you to solve problems or make changes that can lead to a more satisfying life for you and your family.